WHO IS
JAY P?

A movement specialist and deceleration expert, Jay P teaches the skill of being able to stop on a dime and accelerate again. Learn to control your speed and transform your explosiveness with Jay P's Deceleration Blueprint.

Jay P with athletes

BIOGRAPHY

Known as the "Pioneer of Deceleration", Jay P is paving the way in teaching the importance of being able to slow down and change directions. Most recently, he has been training 13+ projected NFL draft picks including Desmond Ridder and Trent McDuffie. 

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FEATURED CONTENT

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5 DECELERATION DRILLS

5 go-to change of direction drills to cut faster in games.

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4 DECELERATION DRILLS

4 supplementary deceleration drills to make you a better athlete.

CONNECT WITH JAY P ON SOCIAL

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