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DIGITAL EDUCATION COURSES

We did the research so that you don't have to. Learn everything you need to know about the science of speed training with zero wasted effort.

THE TOP PERFORMANCE TEAMS & FACILITIES HAVE TAKEN SPELLMAN PERFORMANCE COURSES
Courses Overview

#SPEEDCITY

SEE WHAT COACHES ARE SAYING ABOUT SPELLMAN PERFORMANCE

Spellman Performance is one of the best in the world at creating and implementing acceleration programs that increase speed and quickness in athletes, at all levels. This course is a must-have for coaches who want their athletes to be faster on the field or court.

ADAM VIRGILE

SPORTS SCIENCE CONSULTANT

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I've searched hundreds of complex studies on speed; these are now the top resources I need to build an effective system that develops my athletes.

MARK HOOVER

DIRECTOR OF STRENGTH & CONDITIONING

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Speed is the tide that lifts all boats, and I am thoroughly impressed with Spellman Performance's ability to teach how they diagnose an athlete's needs and build the right plan for them.

TONY HOLLER

PLAINVIEW TRACK & FIELD COACH

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A comprehensive video-based course. Learn the 3 key pillars of speed development and transform your training to ensure your athletes can create real separation on the field/court.
EXPERT ANALYSIS

36 comprehensive videos organized into five modules plus a bonus dynamic warm-up section. 

FLUID ORGANIZATION

Clean, easy-to-follow layout and progression that facilitates structured education.

FOUNDATIONAL CONTENT

Features a combination of training principles, drills, technical models, programming fundamentals, and footage review.

Speed Pillars
A five-module course that teaches you how to create an athlete's speed profile, analyze their data, and implement an individual program.
TAKE THE NEXT STEP

Dive deeper into the acceleration pillar of speed development with the drills, profiling, and programming to better train your team.

LEAD YOUR TEAM

This course was specially created for coaches who want to learn how to utilize an acceleration-based training program with their athletes.

STEP-BY-STEP PROGRESSION

Progress through five different modules covering acceleration-based background research, load velocity profiling, force-velocity profiling, in-depth video analysis, and practical implementation.

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Art of Acceleration
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A 6-module comprehensive course for coaches who want to be confident in how they develop speed with their athletes. 
INCREASE YOUR EFFICIENCY

Save time and money with our essential training roadmap. Learn how you can use data and simplified concepts to optimize your coaching. 

PROVEN SYSTEM

No need to "create from scratch". You'll learn how one training framework can be implemented for all athletes and group sizes, regardless of skill level.

IMMEDIATE APPLICATION

With a step-by-step plan, our goal is that you be able to apply this system as soon as you complete the course. 

IN-DEPTH BREAKDOWN

40 comprehensive videos organized into three phases plus a section on putting it all together. 

BRIDGE THE GAP

This is where you learn to control your speed and transform your agility, athleticism, and explosiveness.

EASY IMPLEMENTATION

It's called the blueprint for a reason. We give you all the drills, training progressions, and coaching cues you need to train your athletes. No guesswork is required.

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Art of Acceleration
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