Accelerate

Your

Training

Data-Driven Programs

How Do We Train Athletes?

We are dedicated to increasing your athletes speed.

Fitness Dynamic Instagram Highlight Cove
Fitness Dynamic Instagram Highlight Cove
Fitness Dynamic Instagram Highlight Cove

Spellman Speed System Solutions

Master every area of speed development through our offerings below

Screen Shot 2020-10-17 at 3.44.25 PM.png
Screen Shot 2020-08-30 at 7.25.20 PM.png
Screen Shot 2020-08-31 at 11.46.39 PM.pn
Digital Courses
Screen Shot 2020-10-03 at 11.46.57 PM.pn
Spellman Certification
Screen Shot 2020-08-31 at 11.54.41 PM.pn

My Story. My Motivations.

10 years of helping athletes & coaches accelerate their dreams through speed

"I’d rather climb out the trenches and teach people how I did it than have someone lift me out."

Over 90 of our athletes have been tested by Les & his team. His dedication and process is very impressive.

Rebecca Kingsbury, Coast Lacrosse Director

Screen Shot 2020-10-17 at 3.11.05 PM.png

FREE Download!

My Speed Philosophy

Screen Shot 2020-10-18 at 11.21.33 AM.pn

Used by Elite Orgs, Teams, Coaches, and Trainers

mad dog lax.png
pjf image.png
usa rugby.png
Screen Shot 2020-10-18 at 11.00.54 AM.pn
training system.jpg
Untitled design (6).png