Spellman Performance Uses Universal Speed Rating with 100+ Athletes at Togethership Sports Academy
Spellman Performance partners with The Togethership to help improve peak speed in over 100 athletes, powered by the Universal Speed Rating
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- May 5, 2021
- 2 min
Over Communicating: Don't Overthink It
Do I worry about athletes overthinking? Yeah, it's very important. Any kind of feedback goes back to the motor learning side of things....
356 views
- Nov 8, 2020
- 2 min
Early Acceleration Development. How important is this?
The highest rate of change during a sprint happens in Early Acceleration. For purposes of this article, we'll define "early" as 0-5 yd...
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