Accelerate 

Your 

Dreams

Train Smarter. Run Faster.

FREE ACCELERATION

VIDEO SERIES

Want to improve your first 3 steps? Download my brand new acceleration video series for....FREE. 

"SPEED can be MASTERED"

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TEST

How do we test

athletes?

Athletes undergo diagnostic testing that will give us insight into the athletes overall acceleration and velocity.

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ANALYZE

Why did we achieve those results?

We analyze force velocity profile (FVP), split time, kinematics, and technical proficiency. 

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PROGRAM

How do we

improve?

An individual program is created to improve an athletes ability to express power as well as their technical skill of sprinting.

Spellman Performance 

Develops Speed

Les Spellman has emerged as one of America's elite speed performance coaches - training NFL and USA Rugby players, Olympians, NCAA athletes, plus emerging high school and youth level kids across a variety of sports.

We believe that speed is not only an inherent trait but an essential skill that can be mastered -- the X factor that separates good from great. We help athletes & coaches by mastering speed through biomechanics, advanced technical training and individualized programs.

Spellman Stories

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Team Up With Spellman Performance

Athletes

I want to develop my speed

All athletes want to be faster, but few have the resources to do it. We want to change that.

GET STARTED

Trainers

I work with individual athletes

Speed development is about individualized training programs and we have the resources to help you get started.

GET STARTED

Coaches

I work with teams

Speed is the difference between winning and losing in today's athletic environment. We have the resources to help you win.

GET STARTED

Learn. Improve. Win.

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