TRAIN SMARTER.
RUN FASTER.

Master speed through biomechanics, advanced technical training, and individualized programming.

BACKED BY SCIENCE

Spellman Performance is committed to the science of speed development. Our goal is to take proven, evidence-based systems and make them easy to understand and apply in athletic training.

 

Powered by the Universal Speed Rating, we provide data solutions for teams, athletes, and coaches looking to individualize their sprint performance, unlock their genetic potential, and achieve actual results.

 

For game-changing speed, split and stopwatch times won't cut it anymore.

Backed By Science.png
Master Skill of Speed.png

MASTER THE SKILL OF SPEED

Develop speed with world class training principles -- tested and proven by elite athletes.

TEST

Athletes undergo diagnostic testing that will give us insight into the athletes overall acceleration and velocity.

ANALYZE

We analyze force velocity profile (FVP), split time, kinematics, and technical proficiency to identify weaknesses and imbalances.

PROGRAM

An individual program is designed to improve an athletes technical sprinting skill, as well as their ability to express power and create separation on the field/court.

COACHES

ARE YOU A COACH  LOOKING TO UPGRADE YOUR TRAINING?
FREE RESOURCES

Take advantage of our constantly-updated library of free downloadable resource guides to help coaches better understand speed training for athletes.

ONLINE EDUCATIONAL COURSES

Designed for coaches by coaches. All the information you need to develop your speed training knowledge in one place.

TEAM & FACILITY CONSULTING

Our team consultations provide personalized, specific coaching for teams that want to take their speed and athletic performance to the next level.

AOA Customer Reviews 5.jpg

AIDAN HUTCHINSON

NFL Defensive End

ATHLETES

ARE YOU AN ATHLETE LOOKING TO DEVELOP YOUR SPEED?
FREE RESOURCES

We try to give you as much content as we can to help you get faster and become a better athlete. Download our value-packed training resources for free and improve your speed today.

YOUTH

We offer training opportunities for athletes of all ages who want to improve their athletic foundation and set themselves up for success.

ELITE

Actions speak louder than words. Join the hundreds of collegiate and professional athletes that have elevated their performance with Spellman training. 

JOIN #SPEEDCITY

HEAR WHAT COACHES AND TRAINERS ARE SAYING
Jonas Dodoo.jpg

Spellman Performance has the ability to decipher the complex into simple and make it work for all their athletes. Highly recommend them.

JONAS DODOO

SPEED CONSULTANT

Mark Fitzgerald.jpg

The team at Spellman Performance possesses an attribute that only the great coaches have, and that's never being satisfied. The amount of detail and effort into every aspect of speed development is something I have not witnessed.

MARK FITZGERALD

STRENGTH & CONDITIONING COACH

Kyle Bolton.jpg

Profiling athletes and building individualized programs to their needs will become the norm for every sports team and private training facility. Learning from Spellman Performance will help put you in a better position as a coach to be ready for the future of our industry.

KYLE BOLTON

ATHLETIC PERFORMANCE COACH